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Hi beautiful mom,  This is Barbara and I get it!

Women come to me confused and overwhelmed by their disease.

I help ill career moms overcome degenerative diseases, specifically Diabetes and Cancer.

Wouldn't you love to lower your BS & FBS numbers to below 100 & keep them there?

Wouldn't you love to use life giving protocals for cancer to thrive?

 Isn't it time to have the strength, energy and the time to get your family healthy meals on the table every day?  

Wouldn't you just love to have simple, nutritious and delicious  recipes and easy to follow meal plans that you help create healthy meals, so that you can? 


With Diabetes  These are 3 things your are putting up with:

1.  Diabetes management - pumps, injections, sugar tests, meal prep, doctors appointments

2. Low energy and brain fog

3. Spouse, family,friends & boss, co-workers without diabetes, do they really understand what I'm going through?

With Cancer  These are 3 things your are putting up with:

1. Cancer management, treatments and doctors visits

2. Loss of your hair, energy, clarity, sleep

3. A destroyed immune system and loss of appetite, organs, lymph nodes


5 Emotional Issues Associated with Career Moms with One or Both of These Debilitating Diseases

1. Will my disease incapacitate or kill me? I don't want to die.

2. I already have such a busy life without my disease.

3. Do my spouse, family, friends & boss really understand what I'm going through? 

4. I'm feeling confused, overwhelmed and depressed about my disease & daily life. 

5. I wish I could wave a magic wand and get rid of my disease forever.


You crave optimal health, vitality, great relationships and someone who is there to listen to you and to support you through pain, so many different emotions, fears and feelings, someone who will take you from illness to wellness allowing your body to heal itself and to achieve balance with tasty and nourishing foods and dreamy selfcare.  


5 Benefits of having a health coach

1.  1 hour appointments

2. Nutrition, Dietary, Relationships- self, spouse, family, career, Emotions, Stress     Reduction training

3. Great listener

4. Results driven to assist you and your health from where you are now, illness, to where you want to be, living your desired results, achieving wellness.

5. Accountability to achieve #4 


It's Time To Transform Your Life. You Deserve It!

Give yourself PERMISSION to now.

 Namaste.  Welcome to Refresh Your Life Now!

As an Institute for Integrative Nutrition trained and certified health coach, I am passionate about supporting career women, like you, with devastating and debilitating degenerative dis-eases.  The advantage I have beyond your doctor, nurse, and nutritionist is 60 minute appointments, dietary and nutrition training as well as relationships training and the emotional aspect of what you are going through due to your disease.   This integrative approach that

i am trained in shows you and heals you to how to live your life without overwhelm, with understanding and healing in the context of a life you choose for a vibrant, happy, healthy, delicious, pain free and stress free life.

Having studied over 100 dietary theories and listening to numerous lectures from major researchers and doctors on body system functions, nutrition, health, toxins and diseases, relationships and emotions, I will guide you through your journey to live a healthy life, live your deepest dreams, simply and holistically, with compassion, by adding in simple vitamin and mineral rich vegetables and fruits using delicious recipes to assit you, plus tying in how emotions, and relationshis can cause inflammation and dis-ease and incorporating simple nuturing and enjoyable selfcare practices you will love.

p.s. Your disease is not an infectious disease, it's a lifestyle dis-ease and may heal with lifestyle changes.

Member, American Association of Drugless Practioners

Member, International Association for Health Coaches 

Could one conversation change your life?TM   ABSOLUTELY.  Click to Schedule a free health strategy consultation with me today!

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